In the weight loss journey importance of healthy foods Good nutrition is essential to a successful weight-loss journey. Eating healthy foods helps you to maintain a healthy weight and stay energized throughout the day. Eating healthy foods can also reduce the risk of developing chronic diseases, such as heart disease and diabetes. When embarking on […]
South Indian Oil Bathing is an ancient Ayurvedic process that has been used for generations to promote healthy and glowing skin. The process involves massaging the skin with oil, followed by a hot shower to open the skin pores. This allows the oil to deeply nourish and moisturize the skin, promoting a youthful and […]
What Causes Longer Menstrual Cycles and How to Get Relief Having a menstrual cycle that lasts longer than the average 28-day period can be an uncomfortable and frustrating experience. Longer menstrual cycles can be caused by a variety of factors, including hormonal imbalances, stress, and lifestyle habits. Fortunately, there are a variety of natural remedies […]
Good smell Consuming it naturally creates a state of happiness and peace in the mind. This smell is
absorbed and transported to the limbic system in the brain. The mind and body will act according to the
nature of that smell. For example, involuntary smiling when smelling flowers, sneezing, irritation, and
emotional outbursts when smelling spicy spices. In that sense, the treatment method using natural
aromatic oils is called ‘Aroma Therapy’. Essential oils such as lavender, tea tree, lemon, peppermint are
often used, while aroma oils are also made from jasmine, rose, cinnamon bark, sandalwood, orange,
ginger, almond etc.
A person with a cold condition will feel sore and sore. Pain is a major problem, especially due to colds,
coughs and throat infections, which can be diagnosed by symptoms such as ear pain, tingling in the ear,
decreased ability to hear in the affected ear, nausea, headache and fever. A structure of soft tissue that
connects the brain and pharyngeal nerve. It causes pain when cold air blows directly. Ignoring this pain
can worsen. Sometimes the pain spreads to the brain and causes severe headaches. The delicate
structure of the ear makes it easy to get blocked, painful infections, and earache caused by a cold is
caused by a bacterial infection that spreads from the throat. Due to this, pus oozes in the ear for a few
days. Ear pain is caused by colds in winter, allergies in the nasopharynx.
Protects against Rich in phytonutrients and vitamins A, C and K. It is the beta-carotene in eggs that prevents all these problems in the body like cancer, heart disease etc. Due to its high content, it prevents cataracts. When eating cabbage, do not overcook it. Otherwise, the nutrients in it will decrease. Ulcer sufferers can cure ulcers quickly if they consume cabbage juice. Because it is rich in glutamyl, which heals ulcers. It is rich in vitamin C. Strengthen the immune system. Protects the body from diseases
